Empath Support Group – March Gathering
Topic: Empaths & Anxiety: Managing Overstimulation

Date: Thursday, March 28th
Time: 7:30 PM - 9:30 PM
Location: Earth, Body, & Soul
Cost: Free | Open to All

Do you often feel drained in crowded spaces, overwhelmed by emotions that aren't yours, or struggle with anxiety due to energetic overstimulation? As an empath, navigating the world can be challenging when you're constantly absorbing the energy around you.

Join us for our monthly Empath Support Group, where we’ll explore practical ways to manage sensory overload, protect your energy, and stay emotionally balanced in highly charged environments. We'll discuss grounding techniques, shielding practices, and energy-clearing tools to help you thrive as an empath.

This is a **safe, supportive space** to connect, share, and learn from like-minded individuals. Whether you're just discovering your empathic nature or have been navigating it for years, this gathering is here to support you.

We kindly ask you to RSVP and sign up so we know how many to hold space for. No time? **Come as you are!** All are welcome—bring a friend or a loved one!

Let’s support each other on this journey. We can’t wait to see you!