7 Places to Practice Yoga and Pilates in Midland
For those seeking the ultimate fusion of fitness and relaxation, Midland offers a variety of exceptional places to experience the transformative practices of yoga and Pilates. In the heart of this vibrant Texan community, you'll find a range of studios and centers with highly skilled instructors who are dedicated to guiding you on your wellness journey. Whether you're a novice or an experienced practitioner, Midland has something to offer you.
Whether you are looking for an opportunity for a good stretch to balance your exercise regimen, and community, or seeking a higher level of enlightenment, yoga is a place to make that happen.
Here are our top picks for yoga and Pilates in Midland, TX.
Midland Yoga Works
Whether you are a serious yogi or looking for beginner yoga opportunities in Midland, you will find whatever yoga offering you may be looking for at Midland Yoga Works. Beginner yoga, vinyasa, hatha, restorative yoga, iyengar, gentle yoga, prenatal yoga. You can even mix it up with one of their barre classes.
While no studios in Midland offer “bikram yoga”, this is one of three opportunities for a heated yoga experience in Midland.
Reasons to visit:
Largest yoga offering in Midland
Community (Donation) Based Class - two opportunities on Sunday to join
Workshops - Midland Yoga Works is regularly keeping it fresh with traveling instructors, special workshops, a
Childcare
Intro Offer - $25 for 5 classes
On-site boutique offering many of your favorite athletic brands
Location: 4610 N. Garfield, B-11, Midland, TX 79705
Motiv Fitness
Classes at Motiv Fitness are challenging but fun, and they'll help you tone your body and increase your flexibility. Instructors are experienced and knowledgeable, so you're guaranteed a quality class every time you attend. Classes are 45 minutes long, a perfect amount of time to push yourself but not be totally exhausted the rest of the day.
Reasons to visit:
Variety of instructors
Fun music that motivates
8 AM Childcare option
Location: 2101 W Wadley Ave #11, Midland, TX 79705
Read More: 5 Local Gyms in Midland We Love
HIIT4Fit
credit: HIIT 4 Fit Facebook
While Hiit 4 Fit’s offerings are fairly strength-focused, they offer an invigorating yoga practice that takes place in a heated room, creating an ideal environment for releasing tension, improving mobility, and deepening your yoga journey. Suitable for those with a basic understanding of yoga (Level 1-2) who are seeking to enhance their practice.
Reasons to visit:
Childcare provided 8:30-9:30AM
A large variety of offerings on to complement your yoga practices - strength, cycling, etc.
Community Yoga opportunities in Centennial Park
Location: 201 S C St, Midland, TX 79701
Hot Worx
credit: Hot Worx social media
Hot Worx is a locally owned franchise in Midland that offers a variety of workouts: hot yoga, hot Pilates, hot spin, and more. Each workout is heated using infrared technology that intensifies the workout and reduces soreness post workout. Some members choose to use the workout rooms for meditation or quiet stretching during their reservation since there are many benefits from using the sauna.
Reasons to visit:
Visit on-demand 24/7
Experience heated yoga for an added difficulty
No crowded gym
Go at your own pace
Location: 3415 N Loop 250 W Suite 303, Midland, TX 79707
Need a post-class pick me up? Find Local Smoothie Options and Vegan-Friendly Dining in Midland, Texas
J Pilates
J Pilates classes are designed to help you tone and tighten your body, and they offer a variety of classes to fit your needs and schedule. So whether you're new to Pilates or you're looking to improve your current level, J Pilates is the perfect place for you as their instructors are experts at communicating modifications, keep the classes small, and help you on your fitness journey.
Reasons to visit:
Small classes
30-minute or 60-minute format
Classes available all day to accommodate any schedule
On-site boutique featuring your favorite athletic brands - such as Lululemon
Location: 3211 W Wadley Ave Ste 4B, Midland, TX 79705
Embody, a Lagree Studio
credit: Embody, a Lagree Studio social media
If you’re on the lookout for Pilates in the Tall City, another studio is Embody, a Lagree Studio. You can conveniently attend their classes in the central area of Midland, making it easy to fit them into your daily routine, whether you're headed to work or anywhere else in the city.
The class schedules are designed to allow enough time for you to return home without feeling hurried. These classes are challenging and prioritize strengthening your core muscles while also providing ample opportunities for stretching on the Mega machine.
Reasons to visit:
Class schedule has options to fit your busy day
Less than an hour classes, but impactful workouts
Location: 200 Spring Park Drive- Suite 108, Midland, TX 79705
Midland YMCA
For the price, you cannot beat the yoga offerings at YMCA. Yoga classes at the Y focus on postures from hatha and vinyasa and typically last 45-60 minutes. While the opportunity to take yoga at the Midland YMCA throughout the week may be less than some of the other studios in town, you’ll find great instructors and a class full of people from all
Reasons to visit:
Affordability
Childcare
Community atmosphere
Location: 800 N Big Spring St, Midland, TX, 79701
Are we missing your favorite yoga studio in Midland? Send us an email with the details and we will be sure to consider it for a future article.
Looking for more ways to move around Midland? Check out these running routes in Midland and these other local gyms in Midland.
